Reconnecting with Myself: A Week at Rythmia with Ayahuasca
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Embracing Transformation: My Ayahuasca Journey at Rythmia
Welcome to *Evolve with Sarah Arango*! I’m your host, Sarah, your guide to navigating the beautiful chaos of life. At 30, as a mother of two, I’m on a mission to find zen amidst the whirlwind of daily routines. This blog is dedicated to high-performing women like you who seek more joy and mindfulness in their lives. Let's embark on a journey of self-discovery and transformation together.
Discovering Ayahuasca: A Life-Changing Decision
After battling trauma, depression, anxiety, and self-doubt for years, I found myself at a crossroads. My search for relief led me to Rythmia Life Advancement Center in Costa Rica. Despite initial hesitations, I felt an undeniable call to experience Ayahuasca, an ancient plant medicine known for its transformative power. My journey began on March 23, 2024, and lasted until March 30, 2024—a week that changed my life forever.
What is Ayahuasca?
Ayahuasca is a traditional brew made from the Banisteriopsis caapi vine and the Psychotria viridis leaves, containing DMT and an MAOI that allows the DMT to be absorbed by the body. This powerful combination facilitates deep introspection and healing, often equated to years of therapy condensed into a few sessions.
Why Rythmia?
Rythmia Life Advancement Center offers a medically licensed, structured program designed to help individuals reconnect with their true selves. Their approach, known as "The Rythmia Way," aims to merge you back with your soul and heal your heart. The center provides a comprehensive schedule of classes, yoga, colonics, massages, and organic meals to support the healing process.
The Three Intentions of Rythmia
1. Show Me Who I've Become: Understanding the projection of oneself created due to past trauma.
2. Merge Me Back With My Soul: Reconnecting with your true essence, shedding anything that impedes this connection.
3. Heal My Heart: Achieving emotional and spiritual healing, often experienced as a rebirth.
My Transformational Experience
During my time at Rythmia, I experienced a profound transformation. The ceremonies and teachings allowed me to release deep-seated traumas and reconnect with my true self. I purged not just physically but emotionally and spiritually, shedding years of accumulated pain and negativity. The support from the staff and the community of fellow participants was invaluable, creating a safe space for deep healing and growth.
The Aftermath: Embracing a New Life
Returning home, I felt a sense of peace and wholeness I had never known before. The insights and healing I received at Rythmia have stayed with me, guiding me to live a more mindful and joyful life. If you ever feel called to experience Ayahuasca, trust that call. The journey is challenging but incredibly rewarding.
Join the Journey
Thank you for joining me on this journey. If you found this post helpful or inspiring, I’d love to hear from you! Connect with me on social media, share your thoughts, and let me know what topics you’d like to hear more about. Together, we can continue to evolve and create more joy in our lives.
Stay tuned for more insights, interviews, and personal stories on Evolve with Sarah Arango. Your journey to joy and mindfulness starts here.
Sending you love and light,
Sarah
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